Philip Jubb Articles
|Bio||Philip Jubb http://www.getofftosleep.com http://www.snorefreenights.com Philip is the author of several books and many articles available on the internet.|
Insomnia a Herbal Remedy
A herbal remedy for insomnia is probably the most popular herbal remedy reccomended in the western hemisphere today.
An insomnia cure. Hmm... Before we go for a cure it may be a good idea to try and know our enemy. What are our signs and symptons. What type of Insomnia do we have. Perhaps a working definition would be helpful.
Cure Insomnia - Relaxation
Insomnia cures by relaxation have been popular since before man invented fire. We can trace them back, certainly in the case of China, for many thousands of years.
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