Aging, a steady decline:
Time, our worst enemy:
As a person ages, hormone levels fall. Decreasing levels of certain hormones shows symptoms such as:
Graying Hair
The Skin
Another factor are free radicals. These are parts of molecules that are found in the Human Body. As a result of external factors such as ultraviolet light (too much sun), smoking or unhealthy eating habits, under these circumstances free radicals are inclined to react. Meaning that they are in search of other chemical substances to bond themselves with. Ultimately, the breakdown of the skin begins. The body protects itself against these aggressors with naturally occurring anti-oxidant's. Until you reach the age of twenty and onwards, this natural defense mechanism slowly declines, until eventually the skin can no longer defend itself.
What can be done about aging?
Article Source: http://www.ArticleGeek.com - Free Website Content
Related Fitness Articles ©2006 ArticleGeek.com: Free Website Content - All Rights ReservedThe Fountain of Youth
The History of the world is filled with stories of individuals trying to find eternal youth. Wealthy people going to private centers for magic elixirs. Many individuals taking megadoses of certain vitamins, drink green tea, use coenzyme Q10 etc, hoping to find the "fountain of youth". Lets take a closer look and see what happens to our bodies as we age.
Growth Hormone declines steadily at the age of 31 and at the rate of 14% per decade. Along with aging, we become vulnerable to diseases. Our ability to fight illness declines, the body's ability to metabolize sugar, handle cholesterol, and clear the kidneys of toxins, becomes more and more difficult. Ultimately, the slow deadly disease of aging creeps in.
Gray hair is caused by the slowing production of melanin over time within the hair follicles. When this happens, the hair follicles produce less and less melanin, and the result is a loss of hair, color and strength.
Hormonal breakdown and free radicals is the major contributor of skin aging because of the reduction of the body's Hormone production or lack of. Hormones such as Human Growth Hormone and testosterone are only produced in noticeable quantities up to the age of 20. These Hormones are responsible for physical fitness, regeneration and the immune system. Due to a declining Hormone level, the breakdown of organs, tissues and cells begins.
Well,about your actual age nothing, but could a healthier lifestyle, proper diet, or maybe vitamin and supplement intake, would that help turn back the aging clock? Is there something out there that could:
Submitted by Mr Andy Casasanta. The author of this article has devoted a portion of his life to health and well being for himself and others. All the subjects of his articles has effected his life in one way or another. Which has inspired him to create a tremendous health and pharmacy website. Save on all popular drugs such as Viagra, Lipitor, meridia, and hundreds more all for pennies on the dollar. Please visit: www.medheadquarters.net
Anabolic Evolution of Modern Bodybuilding
Building A Better Body
Critical Exercise Routine Success Factors
Exercise & Motivation, Part 3: Keeping it Going
Exhausted Interns: Doctoring While Impaired
How to avoid injuries
How to Tone Up Your Cellulite Areas
Strength Training Develops Solid Softball Players
The Fountain of Youth
Is Exercise Safe for Asthmatics?
Home / Free Articles
About Article Geek
Contact Us
Latest Articles
Link to Us
Privacy Policy
Site Map
Your Account / Login
Article Tips
Author TOS
Article Benefits
Editorial Guidelines
Submit Article
